Can Lightness come to play today?
Laughter
Unguarded pleasure
Delight, contentment, bliss
The feeling of body and mind totally immersed
in the pure joy of being.
Please stop. Right now.
Take a deep breath, and hold it.
Then let it out, feeling your energy flow from the top of your head to the tips of your toes
Relax your shoulders
Soften your heart
(Your heart is there, you know. Just waiting.)
Think of a time when you were happy, playful
Free from the heavy cares that you've shouldered so well
Remember from your childhood, last month, today - no matter!
See the scene, and feel it.
Let your body and mind enjoy.
Can you do it? Will you?
Deepen, deepen
aaahhh
Now hold that feeling
Smile.
And walk into your world.
Play!
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I provide transformational experiences for those who desire the deep feeling of congruence with inner spirit, and joyfully want to live and create that truth in the outer world.
Using photography, contemplative practices, and psychotherapy perspectives,
I teach, coach, counsel, and inspire you to claim your life and your art.
Please join me,
Heidi
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Heidi Straube, M.Ed, LPC -
Inner Path Photography
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